(TS) Yoga & Breathwork Facilitator
After decades of debilitating anxieties due to being orphaned by violence-I finally found my breath. I found the very tools & practices that provided opportunity to inquire within. I’ve spent the last decade sharing my hearts work and look forward to the next.
Contact
P: 480-242-4191
E: jen.moonstoneyoga@gmail.com
Please connect or select- Intent Form to schedule one or all 3:
Breathe Now, Form & Flow or A Mindful Workspace. These science based courses are available for any workplace, school setting or personal space and are forever, practical tools.
“Mindfulness practices are useless unless they are put into practice.”
Credits
Photography Artist: Kareema Jones